*Group and Personal training
*Bootcamp
*Body Fat Loss
*Resistance Training
*Specific Performance Training
*Nutritional and Lifestyle Advice
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High-intensity workouts help participants to work towards fitness goals and tone up for the summer months. Sessions are held at Harold's Cross Road and Celtic Star Studios in Stillorgan Leisureplex locations and use a combination of resistance, strength and cardio training in the 45-minute sessions.
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€10
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