*Group and Personal training
*Bootcamp
*Body Fat Loss
*Resistance Training
*Specific Performance Training
*Nutritional and Lifestyle Advice
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High-intensity workouts help participants to work towards fitness goals and tone up for the summer months. Sessions are held at Harold's Cross Road and Celtic Star Studios in Stillorgan Leisureplex locations and use a combination of resistance, strength and cardio training in the 45-minute sessions.
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€10
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Wednesday, 4 June 2014
New !!! New !!! New !!! Trainings launched in Stillorgan Celtic Star Studios !!! Woohoo !!!
Hello Ladies,
for those of yous who is from south side, please be imformed that trainings are now held in Stillorgan Leisureplex 1st floor.
Pay as you go €10
What day & time Zane?
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Bootcamp and Beach Body Classes
Celtic Star Studios Stillorgan :
Mondays and Wednesdays
10.45-11.30
18.00-18.45
Your Fitness Gym Harold's Cross :
Tuesdays and Thursdays
10.45-11.30
20.15-21.00